Individual Therapy

“The stars began to burn through the sheets of clouds, and there was a new voice which you slowly recognized as your own ~ Mary Oliver”

Individual Therapy~Options

Over the past 20 years, I have had the opportunity to study several different training modalities.  They are similar, however, in that they all actively involve the psyche rather than simply talk about what is happening in a person’s life.

As you click through the links below and read a little bit about the different ways we can work together, you may notice that one or two of them give you that internal sensation that tells you, “Wow, this feels right for me.”  If it does, we can talk more about it to see if it is really something you would like to try:


Body/Mind Therapy

EMDR

Gestalt Therapy

Interactive Guided Imagery

Sandtray Therapy for Adults

Grief & Loss